Lentil and Rice Soup
I got the idea for this soup from Elaine A. from a discussion we had on an article. I wish I would have had spinach to add to it though!
This turned out pretty thick, but I didn't want to add more broth to it since it made plenty for just me.
oil
1 carrot, chopped
1 onion, chopped
2 cloves garlic, chopped
1/2 cup lentils
1/2 cup rice
4 cups chicken or vegetable broth
1 cup canned diced tomatoes
your favorite seasonings (I used Mrs Dash and lemon pepper)
Heat a soup pot or Dutch oven over medium heat. Saute carrot and onion til softened, about 5 minutes. Stir in garlic and cook another minute or so.
Stir in remaining ingredients and cover and cook til lentils are tender, about 45 minutes, stirring occasionally.
This turned out pretty thick, but I didn't want to add more broth to it since it made plenty for just me.
oil
1 carrot, chopped
1 onion, chopped
2 cloves garlic, chopped
1/2 cup lentils
1/2 cup rice
4 cups chicken or vegetable broth
1 cup canned diced tomatoes
your favorite seasonings (I used Mrs Dash and lemon pepper)
Heat a soup pot or Dutch oven over medium heat. Saute carrot and onion til softened, about 5 minutes. Stir in garlic and cook another minute or so.
Stir in remaining ingredients and cover and cook til lentils are tender, about 45 minutes, stirring occasionally.
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